We all floss and brush our teeth daily, but do you use mouthwash? Mouthwash is not a replacement for flossing and brushing, but can be an addition to your daily routine. Mouthwash is a great tool to use for your dental hygiene to get to the areas that are not easily accessible with your toothbrush. 

You can rinse with mouthwash either before or after brushing and flossing, but it all depends on what your dentist recommends as well as what ingredients are in the mouthwash. Carefully read the directions on the label for the correct usage. 

Mouthwash has great benefits that include reducing the risk of bad breath, cavities, or gum disease; or for relief of dry mouth or pain from oral sores. The American Dental Association (ADA) has the approval seal on many brands and types of mouthwashes in stores. Look for the ADA Seal the next time you shop for your mouthwash because it would mean that your product has been evaluated for safety and efficacy by an independent body of scientific experts, the ADA Council on Scientific Affairs.